Somatic Ice

The Thrill of the Chill!

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What We Do

Beachfront Ice Bath Sessions

Start your day right with our beach front sessions, where we take you through an energising experience of breathwork, yoga, and ice baths. Feel good, challenge your limits, meet new people and watch the sunrise over Coogee Beach! You can’t get better than that…

Book a private breathwork/yoga and ice bath session with our dedicated team of certified instructors. From corporate events, to team building, retreats and even birthdays, we can cater our sessions around your needs.

Can’t get enough? Buy one of our portable ice baths for your garden or balcony. Super durable peach skin, and 3 x thermal insulated TPE layers. These baths are light, durable and easy to set up!

Benefits of Cold Water Exposure

WHY would people get in ice cold water?! Because… the rewards outweigh the discomfort! Here are a few of our favourite benefits of ice baths.

Ice Bath Sessions

Thursdays Sessions

6am

6.45 – 7.30am

Saturdays Sessions

7am

7.45am

Learn a little bit About us

HOWDY! We’re Somatic Ice.

We’ve developed an incredible community in Sydney, Australia since January 2023, off the back of looking for new ways to feel good and socialise (that doesn’t involve hangovers).

We started running beachfront sessions that consist of a unique blend of breathwork, yoga, and invigorating ice baths to redefine your approach to mind-body harmony.

It quickly snowballed into a lot more than just wellness sessions. We’ve run charity events, corporate functions, collaborated with lots of other businesses and created the coolest community (no pun) of people of all ages that have an interest in becoming better versions of themselves.

Embrace the cool vibes, forge new connections, and discover the coolest way to wellness. We can’t wait to see you soon.

Looking to collab? 

Looking to book in for session? 

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